Forest bathing

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Forest bathing is the practice of taking a short, leisurely visit to a forest for health benefits.

I was indeed surprised to find an article of this phenomenon, “forest bathing”. For example in Japan, the local authorities (according to Wikipedia) have suggested as early as 1982, that walking in the forest is a way to relieve stress and help maintain healthy lifestyle.

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Published by jukkasoft

Hi! A bit updated description. Code enthusiasta, technology optimist, but also a realist. In my blog I wrote 80% of technology related articles, mostly in English and Finnish. I like to envision and ponder about things, how life could be, what we are doing wrong today, and so on. "Invented" a facebook -like system in 2000, as a short product pamphlet. Haven't yet realized the 20+ ideas that might have become big things. Maybe learning this skill one of these days!

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