Odd Sports: Lifting rocks

Decided to have a go, today again: just carrying these larger, nicely round rocks while I was doing the jogging in forest. Found plenty of suitable candidates. They’re sized approximately 22 – 25cm on each side. Makes about 40-45 kg right there.

What I found surprising, is that I think this already has a good effect on my back. Doesn’t feel jaded or sore anymore. I don’t push too hard, and will keep a few days in between so as not to strain too much. In the evening there’s a soothing, calm effect from doing that sort of exercise. Definitely gonna keep doing this!

Published by jukkasoft

Me: a code enthusiasta, technology optimist, but also a realist. In my blog something like 80% of the articles are technology related - mostly in English and Finnish. I like to envision and ponder about things, how life could be, what we are doing wrong today, and so on. "Invented" a facebook -like system in 2000, as a short product pamphlet. Haven't yet realized the 20+ ideas that might have become big things. Maybe learning this skill one of these days!

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